Running Quote

"Run when you can. walk if you must, crawl if you have to. Just dont stop" - Dean Karnazes

Monday, 31 May 2010

15 Weeks To Go!!

Sunday
Its now 15 weeks and counting until race day!  I set off for a 4 mile run this morning and boy was it hard going.  It was very HOT and by the time I had finished, I was a rather un-ladylike sweaty puddle.  I decided today that I would take my donut water bottle with me since it was hot and the fact that I need to start carrying one for longer distances.  I had body fuel in the bottle but to be honest I felt sick because I had liquid in my stomach. I obviously only need to carry this on distances of more than 5 or 6 miles!!! Back home for much needed breakkie and a long cool drink. 6.59k (4.09m) completed today.


Tuesday
Today wasnt a particularly pleasant day.  Firstly I was floored with a 24 hour virus that had me shivering as if I was taking a holiday in the North Pole in a bikini!!!! Felt queasy all day Monday and today so obviously no running could take place.  Secondly was d-day at the work.  Would OH and I be safe in our jobs?  The short answer was yes thank goodness so I have a job for a few years yet :-) Hopefully the virus will have fully cleared out and I should be able to get out tomorrow for a run.

Wednesday- Saturday
Well I'm still no better and I havent been out running at all this week :-(  So now a week has passed and no running and no ground work for my running plan.  Here's hoping next week will be better!

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